Psalm 88:4
New International Version
I am counted among those who go down to the pit; I am like one without strength.

New Living Translation
I am as good as dead, like a strong man with no strength left.

English Standard Version
I am counted among those who go down to the pit; I am a man who has no strength,

Berean Standard Bible
I am counted among those descending to the Pit. I am like a man without strength.

Berean Literal Bible
I am counted with those going down into the Pit; I am like a man with no strength,

King James Bible
I am counted with them that go down into the pit: I am as a man that hath no strength:

New King James Version
I am counted with those who go down to the pit; I am like a man who has no strength,

New American Standard Bible
I am counted among those who go down to the pit; I have become like a man without strength,

NASB 1995
I am reckoned among those who go down to the pit; I have become like a man without strength,

NASB 1977
I am reckoned among those who go down to the pit; I have become like a man without strength,

Legacy Standard Bible
I am counted among those who go down to the pit; I am like a man without strength,

Amplified Bible
I am counted among those who go down to the pit (grave); I am like a man who has no strength [a mere shadow],

Berean Annotated Bible
I am counted among those descending to the Pit. I am like a man without strength.

Christian Standard Bible
I am counted among those going down to the Pit. I am like a man without strength,

Holman Christian Standard Bible
I am counted among those going down to the Pit. I am like a man without strength,

American Standard Version
I am reckoned with them that go down into the pit; I am as a man that hath no help,

Contemporary English Version
I am as good as dead and completely helpless.

English Revised Version
I am counted with them that go down into the pit; I am as a man that hath no help:

GOD'S WORD® Translation
I am numbered with those who go into the pit. I am like a man without any strength-

Good News Translation
I am like all others who are about to die; all my strength is gone.

International Standard Version
I am considered as one of those descending into the Pit, like a mighty man without strength,

NET Bible
They treat me like those who descend into the grave. I am like a helpless man,

New Heart English Bible
I am counted among those who go down into the pit. I am like a man who has no help,

Webster's Bible Translation
I am counted with them that go down into the pit: I am as a man that hath no strength:
Majority Text Translations
Majority Standard Bible
I am counted among those descending to the Pit. I am like a man without strength.

World English Bible
I am counted among those who go down into the pit. I am like a man who has no help,
Literal Translations
Literal Standard Version
I have been reckoned with those going down [to] the pit, "" I have been as a man without strength.

Berean Literal Bible
I am counted with those going down into the Pit; I am like a man with no strength,

Young's Literal Translation
I have been reckoned with those going down to the pit, I have been as a man without strength.

Smith's Literal Translation
I was reckoned with those going down to the pit: I was as a man of no strength:
Catholic Translations
Douay-Rheims Bible
I am counted among them that go down to the pit: I am become as a man without help,

Catholic Public Domain Version
I am considered to be among those who will descend into the pit. I have become like a man without assistance,

New American Bible
I am reckoned with those who go down to the pit; I am like a warrior without strength.

New Revised Standard Version
I am counted among those who go down to the Pit; I am like those who have no help,
Translations from Aramaic
Lamsa Bible
I am counted with them that go down into the pit; I am like a man who has no strength;

Peshitta Holy Bible Translated
I am counted with those who descend to the pit and I have been like a man who has no helper!
OT Translations
JPS Tanakh 1917
I am counted with them that go down into the pit; I am become as a man that hath no help;

Brenton Septuagint Translation
I have been reckoned with them that go down to the pit; I became as a man without help;

Additional Translations ...



Context
Day and Night I Cry Out Before You
3For my soul is full of troubles, and my life draws near to Sheol. 4I am counted among those descending to the Pit. I am like a man without strength. 5I am forsaken among the dead, like the slain who lie in the grave, whom You remember no more, who are cut off from Your care.…

Cross References
I am counted among those descending to the Pit.

Psalm 143:7
Answer me quickly, O LORD; my spirit fails. Do not hide Your face from me, or I will be like those who descend to the Pit.

Psalm 30:3
O LORD, You pulled me up from Sheol; You spared me from descending into the Pit.

Isaiah 38:10-11
I said, “In the prime of my life I must go through the gates of Sheol and be deprived of the remainder of my years.” / I said, “I will never again see the LORD, even the LORD, in the land of the living; I will no longer look on mankind with those who dwell in this world.
I am like a man without strength.

Romans 5:6
For at just the right time, while we were still powerless, Christ died for the ungodly.

Daniel 10:8
So I was left alone, gazing at this great vision. No strength remained in me; my face grew deathly pale, and I was powerless.

Isaiah 40:29
He gives power to the faint and increases the strength of the weak.
Job 17:1
“My spirit is broken; my days are extinguished; the grave awaits me.

Lamentations 3:6
He has made me dwell in darkness like those dead for ages.

Job 10:21-22
before I go—never to return—to a land of darkness and gloom, / to a land of utter darkness, of deep shadow and disorder, where even the light is like darkness.”

Psalm 143:3
For the enemy has pursued my soul, crushing my life to the ground, making me dwell in darkness like those long since dead.

Psalm 31:12
I am forgotten like a dead man, out of mind. I am like a broken vessel.

Isaiah 53:3
He was despised and rejected by men, a man of sorrows, acquainted with grief. Like one from whom men hide their faces, He was despised, and we esteemed Him not.

Job 3:11-13
Why did I not perish at birth; why did I not die as I came from the womb? / Why were there knees to receive me, and breasts that I should be nursed? / For now I would be lying down in peace; I would be asleep and at rest

Psalm 6:5
For there is no mention of You in death; who can praise You from Sheol?

Psalm 28:1
Of David. To You, O LORD, I call; be not deaf to me, O my Rock. For if You remain silent, I will be like those descending to the Pit.

Ezekiel 37:11
Then He said to me, “Son of man, these bones are the whole house of Israel. Look, they are saying, ‘Our bones are dried up, and our hope has perished; we are cut off.’


Treasury of Scripture

I am counted with them that go down into the pit: I am as a man that has no strength:

counted

Psalm 28:1
A Psalm of David. Unto thee will I cry, O LORD my rock; be not silent to me: lest, if thou be silent to me, I become like them that go down into the pit.

Psalm 30:9
What profit is there in my blood, when I go down to the pit? Shall the dust praise thee? shall it declare thy truth?

Psalm 143:7
Hear me speedily, O LORD: my spirit faileth: hide not thy face from me, lest I be like unto them that go down into the pit.

as a man

Psalm 31:12
I am forgotten as a dead man out of mind: I am like a broken vessel.

Psalm 109:22-24
For I am poor and needy, and my heart is wounded within me…

Romans 5:6
For when we were yet without strength, in due time Christ died for the ungodly.

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Psalm 88
1. A prayer containing a grievous complaint.












I am counted among those descending to the Pit.

The psalmist sees himself as already numbered with the dead, cut off from the life, worship, and fellowship of the living. The Pit evokes Sheol, the grave, where human power and earthly hope appear to end. Job also spoke of descending to the Pit in anguish (Job 17:16), and Hezekiah mourned that the dead no longer praise God among the living (Isaiah 38:18). Yet Christ truly entered death and was not abandoned to the grave; His resurrection establishes hope for all who trust in Him (Acts 2:27).

Psa 143:7 Answer me quickly, O LORD; my spirit fails.…
Psa 30:3 O LORD, You pulled me up from Sheol; You spared…
Isa 38:10-11 In the prime of my life I must go through the gates of Sheol…

I am like a man without strength.

Suffering has reduced the psalmist to complete helplessness, unable to rescue himself or alter his condition. His weakness exposes the limits of human strength and drives the cry of faith toward God alone. Jesus entered human weakness in His suffering and death, humbling Himself in obedience to the Father (Philippians 2:7–8). The risen Christ now gives strength to those whose circumstances leave them unable to stand on their own.

Rom 5:6 For at just the right time, while we were still powerless…
Dan 10:8 So I was left alone, gazing at this great vision.…
Isa 40:29 He gives power to the faint and increases the strength…

Persons / Places / Events
1. The Psalmist (Heman the Ezrahite)
The author of Psalm 88, traditionally identified as Heman the Ezrahite, is expressing deep despair and a sense of abandonment. Heman was a wise man and a musician in the time of King David, known for his role in temple worship.

2. The Pit
In Hebrew, the word "pit" ("bor") often refers to Sheol, the realm of the dead. It symbolizes a place of darkness and separation from the living, reflecting the psalmist's feeling of being close to death.

3. The Context of Lament
Psalm 88 is a lament, a type of psalm that expresses sorrow, grief, and a plea for God's intervention. It is unique in its unrelenting tone of despair, without a resolution of hope within the psalm itself.
Teaching Points
Understanding Despair
Recognize that even the faithful can experience profound despair and feelings of abandonment. This psalm gives voice to those moments when God seems distant.

The Reality of Human Frailty
Acknowledge our human limitations and the times when we feel powerless. This recognition can lead us to a deeper reliance on God.

The Importance of Lament
Embrace lament as a valid form of prayer. It is an honest expression of our struggles and a way to maintain communication with God, even in the darkest times.

Hope Beyond the Psalm
While Psalm 88 does not end with hope, the broader biblical account assures us of God's faithfulness and redemption. We are encouraged to look beyond our immediate circumstances to the promises of God.

Community Support
Encourage seeking support from the faith community during times of despair. Sharing our burdens with others can provide comfort and strength.
Bible Study Questions and Answers
1. What is the meaning of Psalm 88:4?

2. How does Psalm 88:4 reflect feelings of abandonment in difficult times?

3. What does "counted among those who go down to the pit" signify?

4. How can Psalm 88:4 deepen our understanding of human suffering in Scripture?

5. Which other Bible passages discuss feeling forsaken or overwhelmed by troubles?

6. How can believers find hope when feeling "without strength" as in Psalm 88:4?

7. How does Psalm 88:4 reflect the theme of despair in the Bible?

8. What historical context might have influenced the writing of Psalm 88:4?

9. How does Psalm 88:4 challenge the belief in God's constant presence?

10. What are the top 10 Lessons from Psalm 88?


What Does Psalm 88:4 Mean
I am counted

• The Psalmist voices a painful awareness that others see him as already belonging to the realm of the dead. This echoes Psalm 31:12, “I am forgotten like a dead man, out of mind,” and Isaiah 53:12 where the suffering Servant “was numbered with the transgressors.”

• To be “counted” underscores how publicly visible his plight is—family, friends, and even enemies agree on his hopeless state (Psalm 88:8).

• Scripture treats such numbering as a sober reality, not mere feeling: Numbers 20:24 literally counts Aaron among “his people,” meaning the deceased.


among those descending to the Pit

• “The Pit” (Sheol) refers to the grave, the shadowy place where bodies lie and souls await God’s judgment (Job 17:13–16; Psalm 28:1).

• Descent language is literal: bodies are lowered into the earth (Psalm 143:7) and spirits sink into silence (Psalm 94:17).

• Jonah used identical imagery when he cried, “I sank down to the roots of the mountains” (Jonah 2:6), emphasizing distance from God’s manifested presence.

• By affirming this descent, the Psalmist confesses God’s sovereignty over life and death—“You have put me in the lowest Pit” (Psalm 88:6).


I am like a man

• Even in despair, the writer remains conscious of his humanity. He is not a disembodied spirit; he is still a man—created in God’s image (Genesis 1:27) yet subject to frailty (Psalm 103:14).

• This line bridges the gap between his identity and his circumstance, reminding us that suffering does not erase personhood.

• The comparison invites readers to see themselves: “Remember what my span of life is” (Psalm 89:47).


without strength

• Physical, emotional, and spiritual strength have drained away, mirroring Psalm 22:14–15, “I am poured out like water… my strength is dried up.”

• Weakness in Scripture often precedes divine intervention: “My power is perfected in weakness” (2 Corinthians 12:9).

• Yet here the Psalmist feels no rescue—highlighting the honest lament that believers may feel before deliverance arrives (Lamentations 1:14).

• His confession invites us to lean wholly on the Lord, “the strength of my heart and my portion forever” (Psalm 73:26).


summary

Psalm 88:4 paints a stark portrait of a believer who sees himself publicly numbered with the dead, literally moving toward the grave, fully human yet utterly depleted of strength. The verse candidly captures the depth of mortal anguish while affirming God’s ultimate authority over life, death, and deliverance—a reminder that even in our darkest descent, we are still seen, counted, and held within His sovereign care.

(4) As a man . . .—Rather, like a hero whose strength is gone.

Verse 4. - I am counted with them that go down into the pit; i.e. "to the grave." I am reckoned as one just about to die. I am as a man that hath no strength. All my strength is departed from me; I am utterly feeble and weak - a mere shadow of my former self. Physical weakness, something like paralysis, seems to be meant.

Parallel Commentaries ...


Hebrew
I am counted
נֶ֭חְשַׁבְתִּי (neḥ·šaḇ·tî)
Verb - Nifal - Perfect - first person common singular
Strong's 2803: To think, account

among
עִם־ (‘im-)
Preposition
Strong's 5973: With, equally with

those descending
י֣וֹרְדֵי (yō·wr·ḏê)
Verb - Qal - Participle - masculine plural construct
Strong's 3381: To come or go down, descend

to the pit.
ב֑וֹר (ḇō·wr)
Noun - masculine singular
Strong's 953: A pit, cistern, well

I am
הָ֝יִ֗יתִי (hā·yî·ṯî)
Verb - Qal - Perfect - first person common singular
Strong's 1961: To fall out, come to pass, become, be

like a man
כְּגֶ֣בֶר (kə·ḡe·ḇer)
Preposition-k | Noun - masculine singular
Strong's 1397: A valiant man, warrior, a person simply

without
אֵֽין־ (’ên-)
Adverb
Strong's 369: A non-entity, a negative particle

strength.
אֱיָֽל׃ (’ĕ·yāl)
Noun - masculine singular
Strong's 353: Strength


Additonal Resources
Psalm 88:4 Blue Letter Bible
Psalm 88:4 Bible Gateway
Psalm 88:4 Bible.com

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OT Poetry: Psalm 88:4 I am counted among those who go (Psalm Ps Psa.)

Psalm 88:3
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